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SCHEMA THERAPY RESOURCES
Podcast
With a mix of conversation, interviews, meditations and case studies, these podcasts apply Schema Therapy to common issues. They offer listeners new ways to think about their lives and the people around them, offer valuable ideas and practical tips.
Website
This webpage offers a great introduction to Schema Therapy. It outlines the goals of schema therapy, provides a list of schemas and schema modes as well as a quick test for schemas.
Animation
WHAT IS SCHEMA THERAPY?
This animated video introduces the concepts of schema therapy and how it can support people to change lifelong patterns and get their core emotional needs met in everyday life.
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